Steamed Broccoli and Cauliflower CACFP: 1/4 cup = 1/2 fruit/vegetable Makes 6 servings Ingredients: Broccoli, fresh - 6 oucnes Cauliflower, fresh - 6 ounces Directions: 1. Cut vegetables into bite-sized pieces. Include broccoli stems and add a few broccoli leaves, if desired. The leaves are rich in iron. 2. Steam broccoli until bright green and fork tender. Steam cauliflower until tender. Undercook if you are not serving within 10 minutes of cooking. 3. Keep warm in 200 degree oven until ready to serve.