Cottage Cheese & Pineapple CACFP: 1/4 cup = 1/2 fruit/vegetable, 1/2 meat Makes 6 servings Ingredients: Crushed Pineapple, canned - 3/4 cup Cottage Cheese, low fat - 3/4 cup Directions: 1. Drain pineapple. 2. Combine pineapple with cottage cheese.