Peas and Carrots CACFP: 1/4 cup = 1/2 fruit/vegetable Makes 6 servings Ingredients: Grean peas, frozen - 5 ounces Carrots, fresh, without tips - 5 ounces Directions: 1. Cook peas as directed. 2. Peel and thinly slice carrots. 3. Steam carrots for 8 minutes. 4. Toss cooked carrots and peas together.